KIM THOMASPERSONAL TRAINER
Naples, Florida Philosophy:
Living a healthy lifestyle is a personal matter of making the right choices. Choosing to implement a consistent regimen of physical exercise, a diet involving more fruits, veggies and portion control, and an attitude of positive thoughts provides fantastic results! |
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"If you think you can or can't, you're right."
- HENRY FORD
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MEET KIMCERTIFIED PERSONAL TRAINERKim offers personal fitness services at your Naples home or condo!
As a seasoned Personal Trainer, Kim is recognized by both clients and peers as a tremendous motivator and a goal-oriented professional. Focused on results, Kim brings more than 35 years of experience in the health and fitness industry to achieve effective personal training and a balance of both physical exercise and appropriate nutrition. Kim has taught both corporate and adult group classes, high school Physical Education as well as customizing fitness programs for individual clients. Before relocating to Naples, Kim served as both a Fitness Director and Personal Trainer at the Bradenton Country Club for more than 15 years. Kim’s favorite activities include trail running, traveling, reading, and spending time with her Golden Retrievers. |
CERTIFICATIONS
Education, Background, Certifications and Training:
- Bachelor of Science in Commercial Recreation (University of Florida)
- Bachelor of Science in Physical Education (University of South Florida)
- Masters in Education (National Louis University)
- Sports Nutrition & Nutrition Specialist
- TRX Certified - CrossFit Level 1 Trainer - CPR/AED Certified
- Educated in Active Isolated Stretching
- ACE and AFAA Personal Training Certifications
- AFAA Group Fitness Instructor
- Certified in Physical Education (In the State of Florida)
- 1988 Ms. Gainesville Bodybuilding Show (2nd Place) Couples (3rd Place)
- 1989 Ms. Sarasota Bodybuilding Show (2nd Place)
- Certified Orange Theory Coach Top 3 instructor out of 3500 Trainers Nationwide
